Our Services

Now offering virtual group therapy
via online video sessions.

Online Group Therapy

At Cambridge Psychology Group, we value group therapy. We believe that it can be an essential part of treatment, yet it is often hard to find trusted groups that match your needs. Our practice offers several groups with rolling admissions and continues to develop our group therapy program periodically, ensuring we offer evidence-based and compassionate care within a supportive community.

What We Offer

Currently, we have several therapy groups at CPG. We periodically add new groups at the beginning of a season based on clinicians’ expertise and availability. In our groups, we emphasize evidence-based approaches, including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). Sessions blend therapy skills with group discussions and experiential exercises to help you apply what is learned to real life. The groups aim to foster a caring and inclusive community centered around compassion and understanding. Within our community, peers can support each other, learn from one another, and grow together.

Our Group Leaders

Our group sessions are led by psychologists and social workers, most of whom have trained at McLean Hospital and Harvard Medical School. Our group leaders are experts in their fields and are passionate about their chosen topics.

Meet The Team

Our Group Leaders

Our group sessions are led by psychologists and social workers, most of whom have trained at McLean Hospital and Harvard Medical School. Our group leaders are experts in their fields and are passionate about their chosen topics.

Meet The Team

Current Groups

ACT for Anxiety and Depression

This is a skills and support group for adults with anxiety, depression, or related problems who want to apply mindfulness, compassionate acceptance, and values-based action in their lives. Content is based on the principles of Acceptance and Commitment Therapy. The group has been running continuously for about four years and now meets every week on Zoom.

Who: Adults 18+ with depression or anxiety
Start date: Currently open
Time: Wednesdays 6:30-7:30 pm on Zoom
Admission: Rolling
Leader: Steve Marshall, PhD and Libby Lewis, PhD

Brief DBT Skills Group

This group offers the opportunity to learn and practice new skills to manage difficult emotions, tolerate distress, improve relationships, and develop self- compassion. It is designed for adults who want to build lives filled with meaning, joy, and connection. The content will be based on Dialectical Behavior Therapy (DBT) and will involve a combination of didactics, discussion, and practice. Each 12-week cycle will teach a set of DBT skills. Group members may continue through as many cycles as they wish. This group is appropriate both for beginners of DBT and also for those experienced with DBT who want to refresh their knowledge. The group could also be a supplement for those already working with a DBT therapist. Please note that this group would not be appropriate for those in need of the full DBT program.

Who: Adults 18+ with a primary therapist
Start date: Currently open
Time: Saturdays 10:00-11:15 am on Zoom
Admission: Rolling
Leader: Carol Chu, PhD and Kelly Klein, PhD

For more information, click here to see the flyer.

Managing Perfectionism

This group focuses on building awareness about perfectionistic behaviors, the thoughts driving these behaviors, and cognitive- behavioral strategies to address them. It is appropriate for adults who struggle with high standards and perfectionism in the workplace, school, social situations, or responsibilities at home.

Who: Adults 18+
Start date: Currently open
Time: Tuesdays 12:00-12:50 pm on Zoom
Admission: Rolling
Leader: Martha Falkenstein, PhD

We Welcome Your Referrals

Referring providers and clients should contact our intake coordinators at info@cambridgepsych.org or 617-977-4770.

Payment. The groups are self-pay and range from $75-$125 per session. You can join one group or multiple groups at the same time. We will send you a receipt each month that you can submit to your insurance for possible reimbursement. However, we cannot guarantee reimbursement. You must call your insurance company to ask if they offer reimbursement for out-of- network group therapy services.

Contact Us