Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week program in which you meet 1-on-1 with a team of qualified clinicians. Prior to starting the formal 2- week treatment program, you will complete a 2-hour assessment and 1-hour treatment planning session with your assigned senior clinician to determine your clinical diagnoses, create a personalized treatment plan, and ensure that this format of treatment is a good fit for your needs.
We believe that this high-dose treatment program can jump start your treatment, get you back on track, give you strong foundational CBT knowledge and practice, and teach you to become your own CBT therapist. It offers a more intensive dose of treatment than traditional weekly outpatient therapy, while keeping you in your home setting to practice the new skills and exposures in your own environment.